The Poise
Programme

This programme is designed by our dietician to help you
achieve your optimum weight in a healthy and
scientific manner.
The 3 tiered programme focuses on the following
aspects

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Features

Emotional Counselling

Counselling that helps you eliminate
negative energies and keeps you
motivated.

Diet

A complete, balanced, nutritious diet
designed exclusively for you, taking into
consideration your eating habits, lifestyle and physical health

Exercise

An easy to follow exercise regimen
created specially for you.

HOW IS POISE DIFFERENT

The Poise Programme is a three tiered programme commencing at the emotional level, providing the motivation and positive outlook towards life.
The client is given individual attention.
Periodic assessment is made of the progress of the individual.
Easy to follow diet. No crash / fad diet.
No medication / potions / powders are prescribed.
Diet is specially designed for each client and hence easy to follow.
Personalized programme for heart patients , diabetics etc.
No supplements are required.
Exercises are prescribed after assessing the health and requirements of the client.
Poise is so easy , it becomes a lifestyle.

Benefits

The Poise Programme works towards a beautiful and healthy body and mind. It improves looks, stamina, vigor, skin and sleep quality.

While on the programme, social life is not altered. Being on the programme does not entail avoiding parties and social events.

No starvation/fad/mono diets. Diets are designed keeping in mind the likes and dislikes of the individual. The diet helps eliminate common complaints such as constipation, edema, acidity in people suffering from these ailments and regularizes menstruation in women.

Increases confidence, gives a sense of accomplishment, better approach to life, better ability to withstand life's challenges.

No side effects, this is a very practical solution to weight problems.

Healthy lifestyle helps improve sex life.

Value for money is assured.

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